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Invent Your Destiny

‘In the long letter of life, older age is the final glorious paragraph, not a hasty PS’ said U3A co-founder, Peter Laslett. The University of the Third Age now has over 800 organisations nationally with 40,000 interest groups within them. This can range from history, needlecraft, bridge, or wine appreciation, to computers and travel. There are […]

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Dancing for the Brain

“I feel exhilarated after exercising my brain as well as my body”  This was a comment from one participant of the Activate Dancing group.  http://activateperformingarts.org.uk/2011/12/14/a-dance-a-day-celebrates-a-successful-term-in-dorset. You only have to watch Strictly Come Dancing to see how much thinking as well as physical activity has to go on. The brain thrives on mental and physical activity,

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Memory and Age

The oldest competitor in the 2011 World Memory Championships is a 74 year old grandmother from China who joined other seniors in the competition, proving that age has nothing to do with loss of memory in later life.  Those who exercise their brains by practising mental sports have a major advance – and no senior moments! The annual event

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Why I got involved

Douglas Pigg is an invaluable volunteer for the Mind Your Head Challenge and this is his reason for getting involved. “I lead a fairly active social life centred on walking, fishing and being a volunteer for several local community groups, but I began to miss robust mental stimulation and started looking around for a club

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Have Your Say

If you have ever wanted to express your thoughts or give feedback about local health and/or social care, you now have a voice. Your Local Involvement Network (LINk) gives you the opportunity to influence health and social care services in Dorset. It has been set up so you can help create services that meet your

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Phoenix Website Launched

We are proud to announce that the all new Phoenix Legacy website was launched on October 23rd. This has been funded by Training for Results and SimplicITy Computers. Please visit it on www.phoenixlegacy.co.uk and let us have your opinion. We are also pleased to welcome another sponsor, Workbooks,(www.workbooks.com), who are kindly donating a customer relationship

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