Build Your Confidence

Tuesday 9th March 6.30 – 8 pm at The Centre for Health & Wellbeing, Weymouth

Rosie Barfoot is giving a short workshop to help you build your confidence. This is a charity event.

Lack of self-esteem, negative thinking, or fear of change often prevent people from trying to achieve their dream, or even accepting that it is achievable. Mental barriers are erected to excuse them from trying, and so they go through life with a feeling of having “missed out”.

The aim of this workshop is to encourage you to identify the barriers which are preventing you fully achieving what you are capable of. It will also give you the opportunity to establish your personal objectives and an action plan on how to achieve them. In so doing, it will enable you to think more positively and with greater self esteem.

There is no charge to attend, but donations for Julia’s House would be much appreciated

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